Live and Online Classes for Change
Sometimes its nice to share a common goal with others, whether in-person or online.
At other times, the freedom of learning and changing when and where you are is a great option.
Our in-person classes, online 'live" classes or prerecorded classes can help!
Support yourself For Stress-free Holidays!
Lunch Talk -1820 Preston Park Blvd (Upstairs Conference Room)
November 18th (Tuesday), December 18th (Thursday)
12-1pm
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Learn Quick Relaxation Techniques you can do whenever you need a mental break
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Harness the times and places where your subconscious mind can help you the most
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Learn simple ways to settle and center yourself when others "push your buttons"
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Understand better what may make the holidays so stressful or emotional for you
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Take these tools into the world, during the holidays and beyond!
Suggested Donation $10-20
Proceeds to the North Texas Food Bank
You can do well AND do good at the same time. Times can be tough, but it's great to not be hungry when we're looking to make positive change. Each donation gives many meals to people in need.
And if you can't make it to the class, I'll aim to record it so you can join when you can. Email me for more details. Everyone wins!
Your Instructor, Jennifer Norris-Nielsen
proceeds to NTFB
In the Helping Professions & need new tools?
Are you a Hypnotist wanting to learn more?
Want to learn Hypnosis to add power to your personal or professional skills?
We have what you need!
Our training manuals, packages and courses are currently hosted on Heights Platform. Click on the Classes below to learn more and sign up to start learning today. Questions? Please make a one-to-one appointment with Jennifer to help you decide what's best for you!
You're already here, so you've taken the hardest step - the next is easy...
Need Calm Now?
The pandemic has been hard for many people, so give yourself the gift of 6 minutes of calm to settle you and help you feel better, right away.
Listen here!
If you want more support and ideas, our weekly newsletter has loads of tips and shortcuts to access the best parts of you to support you in living the life you want.
