Teams, Schools, Coaching

Sports Teams: Getting Everyone Playing the Game Between the Ears

"I just haven't got my head in the game"

I know that I've said that to myself and it has really affected my performance. Or maybe you've said the same or heard someone else on the team say it.

Well, mental attitude and perspective for teams is one of the most important steps before getting the physical part right. The subconscious mind helps in our body movement, so the 'game between the ears' has to be tackled first.

Amateur, elite and professional athletes and teams don't work in a vacuum, they live in the real world with outside influences and pressures.

So sometimes it's not just the "game" that is challenging. Just like every human being, athletes are often carrying around other internal stresses that interfere with performance.

Working with the change part of your brain - the subconscious - can help.

Subconscious work and hypnosis can be used by teams to increase concentration, motivation, confidence, understanding and better physical performance. Individual members of a team may have additional, specific issues to deal with as well.

School Sports: Helping Youth Achieve Athletic Goals

As bodies are growing and there are the additional pressures of school and social situations - young people need as much support as they can get to help them with their sporting or exercise goals.

Whether for school teams or for general physical education enrichment, working with the mind can not only make bodies more able but can support the general resistance young people can bring into their world experience - from body image to goal setting, from mental toughness to energy management, we can work with teams, groups or individuals to help make athletics and exercise a positive experience for students.

Sports Coaching Assistance: Getting the Best Out of Bodies Using the Mind

As a coach, you can help athletes make positive changes in their game or performance.

We work with you to help your athletes tap into and harness the power of their own minds, so that body and mind can learn to work together for enhanced ability.

Working with coaches, we assist you in dealing with competition and performance anxiety, improving mental toughness and concentration, learning repose for better accomplishments, teamwork issues, and many other concerns that pop up in today's team or individual athletic situations.