From mild annoyance, to blood boiling, red-faced fury – anger can raise its head at some of the most critical times in our lives.

Work Frustrations and Anger: It may be a quiet rage at the office, which puts our job at jeapordy when we express it or takes up time and energy thinking about it after work.

Broken Relationships, Fighting, Distrust or Hurts: It may be directed at a particular person – a spouse or family member, former trusted friend – who has hurt us in some way and we find that continuing the relationship in the same way is difficult, if not impossible.

Old Issues with Relationships in the Past: Or maybe the injustice happened a long time ago, and it still seems to echo in the present, affecting the way you related to others here and now, or how you feel about yourself. It feels like an old wound that hasn’t and won’t heal.

At Grey Matter Network, we work with many people to overcome their exasperation, infuriation, grudges, distrust, or anger to successfully free them from the tiring burden of this powerful emotion.

Anger is actually a good thing, even though it might not feel like it. However, the key to anger is how we respond to the injuries and hurts that we experience in our lives. Studies have shown that holding on to anger seriously and detrimentally affects our physical health. And that whether we let our tempers lash out, or hold it in!

When we work with the subconscious mind, where all of our experiences and feelings are stored (whether we consciously remember them or not), we can help shift programming that isn’t working and let go of hurts of the past so you can move into a happier and healthier chapter of your life.

Even if you’ve worked with anger issues in the past, hypnosis is one of the most powerful ways to truly change the way you feel, allow you to let go and move on, not academically but actually shift the way to perceive others and yourself.

If you'd like to read more about anger and some simple tips to help you with it, check out this article "Anger Basics" by our lead hypnotherapist, Jennifer Norris.

Call 65 6325 4739 or drop us a note at information@greymatternetwork.com to set up an appointment to set you free from anger forever.