Individual or Group Sessions: Helping You to Make the Changes You Want

Imagine taking control of problems in your life and changing them into something great - making your life a joy to live!

It is possible.

Sessions with Grey Matter Network help you get to the root of the issues you'd like to transform, for the better, in your life.

Whether one-to-one or group sessions, we want you to experience the power that is resting within your own mind, just waiting to get out and going!

Our sessions help people with all types of issues in their lives from stress management, to weight loss, success and self-esteem, public speaking, stop smoking, stop nail biting or other habits, managing anger or fears or grief, improving work or sports performance, enhancing creativity, reducing shyness, enriching relationships or sexual issues, no more insomnia, finding focus, memory and concentration, dealing with obsessive-compulsive behaviours, fears or phobias, boosting your career, depression, dealing with alcohol or drug issues, getting organised, really relaxing, and more?

One-to-One Sessions

Individual sessions are the most personalised and customisable approach to change. We work with you to develop the right program for you to get what you truly want and need in your life.

You already know the changes you want to make in your life, so what's stopping you?

  • Maybe you changed your behaviour for a little while and then found yourself going back and doing the 'same old thing'.
  • Or perhaps you can't put your finger on it right now, but have a feeling that life could be better in some way for you.
  • Or you might have, instead of making a change for good, merely traded bad habits.
  • Or maybe, after all your past attempts, you've just been thinking about giving up


If that's the case with you, or you can see a bit of yourself in these situations, then hypnotherapy sessions can help you overcome the blocks in your life, clearing them away to help you start living the life you want to live.

Don't believe it can be so simple? Read on:

What's Hypnotherapy Good For?

Hypnotherapy is helpful in allowing you take control of weight loss, success and self-esteem, stop smoking, enhance public speaking skills or reduce shyness, stop nail biting and other habits, manage anger or fears or grief, enhance creativity, improve sports performance, enrich relationship or sexual issues, get rid of insomnia, help memory and concentration, deal with obsessive-compulsive behaviours, depression, alcohol or drug issues, boost your work-life, really relax, and more...

If you have habits, beliefs or behaviours are no longer useful in your life, hypnosis can help.

Dear Jennifer,

Since I had a course of hypnotherapy with you, I have been feeling much better about myself.  What it has done is give me the tools to deal with the feelings, to believe that I really don't have to feel this way and that I have the ability to change this pattern of behaviour.  It is a very empowering feeling to know that I have the strength and knowledge within myself to cope with whatever life may throw at me. 

I am so pleased that I finally took the plunge and contacted you for help. So many thanks for helping me Jennifer.

Best Wishes,

Janet


Most issues that we work with can be completed in only 4 to 6 sessions. Smoking cessation may be as little as 2 sessions. While we do work with pain management and physical healing, as well as natural childbirth, all hypnosis involving medical conditions are always done under supervision of a physician or medical practitioner, or by referral. This is a complementary therapy and we encourage dialogue and sharing for enhanced health.

Sessions are completely confidential, and your therapist will answer all of your questions about hypnosis and hypnotherapy so that you feel comfortable about your sessions. We strive to understand your individual needs and goals and work with you to get the results that are best for you.

Group Sessions

Birds of a feather, change together. Whether a small or large group, we have ways to help you make the changes you need.

There may be times when you need a little boost to make a change in your life, get rid of a block that's been stopping you, or increase your performance to help you move from good to great - and you know others that could use the same support, too.

It could be at your work or in a social group, a team or club - similar people with similar issues.

Grey Matter Network provides group services for just this situation. While each person has individual issues and influences, we can work within a group to work on the transformations you require.

Looking at our course offers will show you just a few of the areas that we work on with groups - we can adapt them to suit your group's own needs.

Take that first step in making a change and call us for an appointment at 65 6325 4739, or email us at information@greymatternetwork.com.